Developing Rock Solid Habits! EP71

Everyone should be settling into their season by now, some of you making the team you wanted, and others did not. That's in the past, and we can't do anything about it now, but what we can do is react proactively and focus our attention on what's in our control. If there's a change you want to make in your life, the odds are pretty good that you're going to have to implement a new habit. In this episode, I'll be doing a deep dive into how we can develop rock solid habits. For the following books, I'm going to reference, know that I'm only scratching the surface of all the learning nuggets in each title. If something resonates with you from a specific book, by the end of this episode, I highly encourage you to pick up a copy of your own and read it. I've put the links to each of the titles below. With that being said, thanks for stopping by. Enjoy the show, and have a day worth remembering!! Book Number One Tiny Habits The Small Changes That Change Everything By BJ Fogg Book Number Two The Slight Edge Turning Simple Disciplines into Massive Success and Happiness By Jeff Olson Book Number Three Mini Habits Smaller Habits, Bigger Results By Stephen Guise For more information regarding Coach Lance Pitlick