Adversity, A Source of Strength? EP69

How do you view adversity? For many of us, it's something to be avoided at all costs, while another group of individuals views and uses adversity as a source of strength. My relationship with adversity has been an up-and-down battle over the years, but now at the medium-paced age of 55, it doesn't bother me anymore. I've accepted that adversity is always coming, and there's nothing I can do to stop it. I’m only in control of how I react to it. This evolution didn't pop into my head one day. I’ve used resources, books, podcasts, and videos to find ways to manage adversity best. The books I'm going to reference opened my mind to a different way of thinking, and I hope they will have the same effect on you. I've included the link to each title if something resonates with you and you want to pick up a copy of your own and read it. Thanks for stopping by. Enjoy the episode, and have a great day! Book Number One Can't Hurt Me Master your Mind and Defy the Odds By David Goggins Book Number 2 The Obstacle Is the Way The Timeless Art of Turning Trials into Triumph By Ryan Holiday Book Number Three It Takes what It Takes How to Think Neutrally and Gain Control of Your Life By Trevor Moawad